Sunday

Balancing Work and Motherhood - Helpful Tips For Mompreneurs

Many of us are entrepreneurial moms (mompreneurs,) myself included. If we work away from home we feel like we should be home with our kids and then once we're home with our kids we feel like we should be working. If we work from home we constantly see around us what needs to be done for household chores. There's no one tactic or strategy that will work all of us when it comes to balancing work and motherhood, but there are many women that have found a way to do it that suits their lifestyle. Here are some tips when it comes to being a mompreneur and feeling we are where we should be all the time.

Efficiency: One thing that I have found when it comes to balancing work and motherhood, that especially applies for the work at home mompreneur, is establishing when you can be most productive at specific tasks. You will be more efficient this way. Work on tasks that require the most attention and focus while children are napping or having quiet time and tasks that require less dedication that have room for distraction without having to fully refocus when they are up. Get help from your partner when you need to meet deadlines or goals and be appreciative of his help. Don't forget to take care of yourself, you can't be efficient if you are overloading and neglecting yourself. There really are only 24 hrs in a day. If your schedule allows, consider setting aside one day a week to be a day where you focus on family instead of work to help ensure quality time.

Day Planner: When it comes to balancing work and motherhood, using a day planner will help us mompreneurs stay on top of our daily schedules in priority sequence and enable us to know how to better prepare for the day ahead. Combine work and family schedule to ensure no double booking. Establish your goals and how much you want or need to get done in a certain time period and break down the tasks within 'x' amount of days. Another way to feel well prepared for the day ahead is to do a few things the night before to help your day start off smoothly. For example tidying up your office space, prepare lunches, or setting the coffee pot. You can also get up before your family does to take some quiet time for yourself or get some extra work done.

Don't Be Too Hard On Yourself: There is only so many hours in a day available to get things done. Balancing work and motherhood and feeling efficient at both can be a challenge for the mompreneur. Chances are you won't complete absolutely everything you could in a day, but prioritizing by importance and priority then performing work and tasks when you can be most efficient at them will help you feel productive about the efforts you are putting in. Don't be unrealistic with your home duties when balancing work and motherhood. You don't have to be a suzy homemaker to be a good mom. By working for your family you are providing in other areas. Don't feel guilty if you don't make school costumes by hand or do school baking from scratch. Realize you are only one person and are doing the best that you can with the time given.

To see how you can have the tools and training needed to harness the power of the internet to intensify your business success as well as a way to generate income online from home please visit http://dawnstrydhorst.com/ Fill in the form and watch the videos on the page that follows to see how you can have a thriving business today!

Dawn Strydhorst is a internet marketer and member of the largest online marketing training & mentoring program. She is enthusiastic to direct those who want to learn how to effectively market online through a legitimate and very valuable online training program. For more details on how you can have a profitable online home business and/or increase success for a current business please visit http://www.cre8financial-freedom.com/

Saturday

When Motherhood Ruins Your College Friendships

The joys of motherhood can often be shadowed by the pain of ruined friendships. Sometimes motherhood has a way of ruining college friendships. The following is a look at when motherhood ruins your college friendships, and what you can do about it.

Why it happens: The first thing you have to address is why it happens. The biggest reason that being a mom can ruin a college friendship is because if you are a mom, and your friends are not, your lives are on different tracks. They are in the career world, or out at clubs, etc. and you are up to your elbows in laundry, dirty diapers, and finding the right preschool. Your interests and priorities in life are suddenly very, very different. You no longer relate on the same level because you are not longer on the same level. Instead of being able to talk for hours on end, you usually end up sitting around with nothing to talk about. Basically, if you are a mom and they are not, or if they are a mom, and you are not, life is different.

How to make the results less painful: Many people feel a great void when they lose their college friends because they now have kids. While their kids bring them fulfillment and joy, it is still hard to not have as many friends, or to lose friendships that were once so strong. So, one of the things you can do to lessen the impact of the blow is to make new friends that are moms as well. You are not going to relate as well to those who are not moms, so if you lose one friend to motherhood, make another because of it. This really helps. Another thing you can do is simply fill the void with your child. You can take mom and me classes, teach them things, or spend time focusing on them that you would have spent going out with friends.

Protecting yourself from friendship loss: While the above suggestions work well, sometimes the best thing you can do for yourself is simply not to let your college friendships fall victim to motherhood. The following are three tips for helping you maintain college friendships, even after you have children:

1. Have kid-free outings with friends. If you get together with your friends, leave your children at home. Pay for a sitter. While your friends may think your kids are cute, and enjoy a moment or two with them, they are not going to want a shopping trip hauling kids around, or a movie where they are dealing with shushing kids up so they do not bother other movie-goers. So, when you do get together, don't take your kids unless they ask you to bring them along.

2. Don't lose your identity to only being "mom". One reason the friendships get ruined is because you have changed a lot. If you want to keep your friendships up, then don't lose your identity. Maintain the things that keep you unique. If you are only "mom" then your friends may not want or need your company.

3. Talk about things besides your kids. When you talk on the phone with your friends, when you are out with them, when you run into them at the supermarket, talk about politics, weather, past memories, the latest fashion, etc. DO NOT spend every second talking about the adorable things you kids did and said. It is not nearly as adorable to them, and can actually be obnoxious.


By Beverly Frank

Friday

Having a Female Midlife Crisis? - Be Grateful

A Female Midlife Crisis is Actually a Midlife Awakening

You should consider a female midlife crisis to be an almost inevitable wakeup call. In a sense, it is nature telling you it's time to pay attention to how you're living your life. What do you really want to accomplish? What's missing from your life? A woman who's having a midlife crisis should not ignore this powerful signal. Instead, it can actually help you, because by understanding it you will be happier.

Don't hang up when you receive your wakeup call; answer it instead.

What is a midlife crisis, anyway?

Things are much different than they used to be. Your female midlife crisis is not the same kind your mother had. Now, we don't believe that menopausal women are crazy and no longer have anything to offer once their children leave home. Instead, we realize that a midlife crisis signals a transition in a woman's life and is something every woman should be grateful for.

It's a loud and sometimes frightening signal to change things that aren't making you happy. If you pay attention to this signal, you'll be able to transform your life.

This is the perfect time to re-evaluate things, determine what's not making you happy, and then make the changes that will lead to a more fulfilling and happier life. As a result, a this transition period can actually be incredibly empowering.

You're aware and you're reading this article, so you're ready to make a change. Right?

The Symptoms of Midlife Crisis

The symptoms of midlife crisis can vary a great deal from woman to woman, depending on lifestyle and mental outlook on life. A more severe transition into the midlife years will often be triggered by major issues such as the death of a parent, divorce, job loss or the empty nest syndrome. Are you experiencing any of the following symptoms?

  • A feeling of restlessness or a desire for some totally different experiences
  • A fear that time is running out to get what you want out of life
  • Boredom or being discontented with life, including your lifestyle and the things and people around you
  • Wondering whether previous decisions were correct
  • An increase or decrease in your sex drive
  • Depression, lethargy and/or feeling exhausted
  • Feeling overwhelmed or burdened
  • Bursts of frantic energy, anger and/or irritability
  • Realizing your mortality
  • Questioning the meaning of life, your purpose, who you are and where your life is heading
  • Overindulging in alcohol, sex, drugs, food or other compulsive behavior

Be Grateful for your Midlife Awakening

Fortunately, you're living in enlightened times. We now know that great personal growth and awareness can come out of the midlife transitional period. If you let it, this can become a time of re-evaluation, awakening and rebirth.

Now that you know your midlife crisis can actually be a gift, how can you address it and ensure that the next chapter of your life will be the best? Simply cast away any negative stereotypes. Don't be limited in any way by your age, because it's never too late to be happy and fulfilled.

You can begin again and be happy by listening to that wakeup call right now.

Life is supposed to be good. Learn more about how to start over at http://www.happyhalfway.com/how-to-start-over.html

Gale Lennard is the creator of http://www.HappyHalfway.com - How to be happy in Midlife, A Must-Have Guide for Women Over 40

Midlife Transition - Five Ways to Change a Midlife Crisis to Midlife Transformation

There are several things you can do to be sure that what could be a mid-life crisis is actually an opportunity for transformation. It is not inevitable to be in 'crisis' and the symptoms are not all just physical. Here are five ways you can change a crisis to an experience that is transforming:

1. Feelings are not right or wrong.

Just allow them to be and FEEL them fully and you'll find that they change easily. I have learned that every feeling fully felt actually becomes blissful. It's the ones we attempt to deny that cause problems. Share them with someone who will listen but not let you wallow. A great coach can help here - or a really good friend.

2. Spend time in reflection each day.

Crisis can be averted if you see it coming. It's those who ignore the signs that get in trouble. Think about your life - where you want it to be - not where it is!

3. See your spouse (if you are married) in a whole new light.

Rekindle the experience of having both a friend and lover. Often, we take one another for granted. Find a few hours each week to be alone together and remember why you got together in the first place.

4. Reconsider your goals

Are the things you are considering realistic? Do they give you a sense of aliveness. I believe that the best goals to set are the ones that connect us with our essence rather than specifics. I mean set a goal to find more JOY each day, as an example, or look for ways you can show more LOVE to all you meet. This produces amazing results.

5. Make yourself do something you've never done before.

It could be a new hobby, or as simple as tasting some kind of food you've never eaten. Most of my friends find a new way to challenge themselves every month - it keeps life exciting.

And there are so many more. I'm all about creating a new Midlife paradigm. I've been studying (and living) this stuff for sometime now. I'd like to share more thoughts with you. When you subscribe to my free Reinvent Midlife newsletter, you'll receive instant access to a special report called, "7 Secrets for Reinventing Midlife from the Inside-Out". Go now to http://www.reinventmidlife.com

From Dr. Toni LaMotta, , The Midlife Mentor, Best-selling Author of "What You REALLY Want, Wants You", Inspirational Keynote Speaker

Miscarriage, Baby Loss & Motherhood - What Can I Do to Mark the Death of My Miscarried Baby?

Miscarriage and Mothering Matters

It is several years since I had my miscarriages. And my energy since then has been invested in my Law of Attraction twin toddlers. But many times during this period I have felt the tug of my other babies wanting attention from their mother.

And also from within myself a feeling that I am not mothering them in the way that I want to....very little admiring of them, sharing their wonder, special time alone with them, talking to them.

And no laughter together, deep listening from me and the sense that we are growing together in magical ways.

Miscarried Baby

These are my babies, my children. It doesn't matter that they didn't get to breath outside the womb. I am their mother and I want more for us than an occasional conversation or sending of love. I want more substance, something deeper.

This is what I yearn for now. To get to know my babies. To hear them, to nurture them, to share with them and to receive the gifts they have for me and the world. I want them to thrive too.

Convention suggests that this is not possible because these babies are dead right? That is a bit weird Deirdre.

But in death, only our physical selves cease to exist. Our beautiful essence continues into eternity. Of course we can continue to love, laugh and co-create magic......just in a different way. It helps, of course, if we have a special time or space in which we can do that.

Deirdre Morris would like to invite you to her Free Teleseminars 'Honoring Miscarriage, Celebrating Life' for women who have experienced miscarriage. Visit http://www.MiscarriageInspiration.com to sign up and join Deirdre Morris in inspiring a new understanding in miscarriage.


Original Video - More videos at TinyPic

Monday

Marriage Counseling Tips: What to Do When Your Spouse Won't Talk

How to get a spouse's attention so that he or she will communicate with you is an issue that mystifies many couples. Spouses report trying many techniques, such as trying to talk rationally and logically, watching to see when a spouse is in a good mood, and waiting for a time when the television is off. They also share stories of begging, pleading, threatening, and finally, yelling and screaming.

If you are having problems getting your spouse to talk to you and to share feelings and opinions, here are some additional things you can do to facilitate communication. First, you have to grab your spouse's attention, which is what these tips are designed to do.

1.When you're talking to your spouse and start getting overly-emotional, lower your voice instead of raising it. This breaks the pattern of tempers escalating, followed by loud yelling. If your spouse asks what you're doing, just say that you read that lowering your voice was a way to defuse anger. Maybe your partner will decide to try it, too.

2.Write your spouse a letter or e-mail stating your feelings, requests, or questions. Include how not talking about or resolving the issues is affecting you. For example, you might say, "When you call me horrible names, I feel like I've been betrayed. I don't want anything to lessen my love for you, but I know that if this continues, I won't feel the same way toward you. Can we please agree not to call each other names (or can we make an appointment with a marriage counselor, etc.)?"

3.Buy a cute, funny, or clever greeting card and include a note asking if you can schedule a time to talk to him when you both will be uninterrupted. Some spouses have an easier time talking to their partner in a restaurant over dinner, so you could suggest making plans for going out for a meal.

Obviously, you wouldn't want to discuss your most emotional issues in public, but maybe you could use the occasion to handle some relatively routine things. And then agree on a future time to talk about the more sensitive topics.

4.When you give your spouse a card or note asking if you can schedule a time to talk, include his or her favorite candy bar or a package of chewing gum--some small item that shows you pay attention to what your partner likes. With a candy bar, you might attach a note that says, "To my sweet Sweetie--could you please let me know when we can schedule a time to talk? Thanks so much. Enjoy the candy!"

5.Make a written list of your questions and include a "yes" and "no" box next to the question. Also include boxes that say "Undecided" and "Need More Details." Be as specific as you can. For example, you might make a list of possible activities and places to go on a "date night" and ask your partner to respond. In that case, you would put a category of "Other suggestions" at the bottom so your spouse could include additional ideas. Or you could make a list of possible times during the week that the two of you could reserve for private talks. Another idea is to make a list of things you think are important to resolve, and see if your spouse agrees or disagrees.

6.Look for something to "trade" with your spouse, such as offering to take the kids to a movie so your spouse can have friends over or enjoy some private time to relax. In return, negotiate for an uninterrupted time to discuss pertinent relationship issues--maybe a relative can keep the children or they can spend a weekend afternoon with friends. Or you might offer to do a certain chore that your partner detests doing in exchange for some "talk time," which your spouse may equate with being slowly tortured. Make a creative trade-off.

7.Just because you think the tips won't work, don't prematurely discount them. I have worked with numerous clients in marriage counseling who have tried these tips or variations of them, and the results have often been amazing. Spouses who don't normally express feelings verbally sometimes respond in writing, much to the astonishment of their partners. In other cases, spouses who receive letters have initiated conversations about how the letter has opened their eyes to things they didn't realize before.

Use these seven tips to jump-start your thinking about different ways to open communication channels with your spouse. And if one attempt falls flat, try another. That's what all successful researchers do--and they don't hide behind the words, 'It'll never work." Experiment with an open mind and you may be surprised at the results.

Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This is available as an e-book at http://www.KeepYourMarriage.com ,where you can also sign up for the free Keep Your Marriage Internet Magazine to get weekly ideas and support to help you improve your marriage. Nancy can be contacted at Nancy@KeepYourMarriage.com.

Tuesday

Family Closeness: When it gets to be too close for comfort

Are you so close to your family and extended relatives that there is no room for anyone else?

I thought of this question when I realized how much time had passed while sitting on the phone talking to relatives 3000 miles away a few years ago. I could have best used that time exploring my community more, possibly getting involved in a group or organizing some event with people I didn't know. I had allowed my pregnancies, newborns, money woes, and relationship challenges to discourage me from making friends and finding a home in one of the most coveted places in the world, California.

I think many new mothers do the same. Trying to fit parenting in a life that is already crowded with family and their activities. We don't even bother to think about including new friends in the mix.

I found my way back to my childhood home briefly on the east coast about a year ago after one of my children turned one (I blogged about this in the past.) While taking a breath for a time at a familiar spot, I found myself wishing that I had taken advantage of my time in San Diego and Los Angeles more. So I increased my praying time and before long, another opportunity to return back to the beautiful state occurred.

Presently, I see doors beginning to open as I get out more both on and offline. Did I tell you that in the past I would spend a lot of time talking to old classmates too? I ditched my old Facebook account (thanks to hackers.) I had connected with all the people from the past that I was curious about, so if I died or they did, there would be no regrets. It was time to say goodbye for good to many of them. No high school reunions were necessary, I had, had my fill online -- many of those photos said it all! It was time to make room in my life for people I didn't know.

I think sometimes we lean on family and friends (whether toxic or not,) because we are either too lazy, too scared, too ignorant, too insecure, too mean-spirited, too troubled, too depressed or too something else to connect with anyone outside of our inner circles. Some of us have been recycling the same old toxic family members in the hopes they will change only to get hurt again and again by them! Sometimes "our kind of people" are really not our kind of people just human beings that we just so happen to know by no choice of our own.

I think this issue of family closeness is not only healthy, great, wonderful and all those other positive words to describe it, but it can also suffocate our dreams, opportunities and new life experiences. Sometimes it takes one person in the family (usually older) to tell us "to get away from the family, stop worrying so much about the family, and live your life!" Take heed to his or her liberating advice!

Nicholl McGuire

Friday

They Told Me I Didn't Know What I was Talking About, But Now I Do

When I wasn't a mother I had my opinions just like everyone else (who never raised children,) they told me I didn't know what I was talking about, but then my turn came and oh how enlightened I had become!

Being a mother of four, I can tell you it is no walk in the park! It is easy to write a book, make a video and do other things to encourage others, but when you live motherhood each and every day (without daycare or family) it is grueling!

People will tell you, "I understand." No you don't. You really can't comprehend the hormonal changes, the strong willed, hypersensitive, active group I got! However, to help some understand just how challenging motherhood can be, I suggest you offer your time, money and any other assistance you can give when you see a mother has her back up against the wall! I recall a few scenes as I write where strangers helped me open doors for my children seated in a double stroller, another scene where someone dropped money in my hand and told me to buy the children something with it, and plenty of scenes where people prayed for me! These are blessings in disguise when you least expect it!

Mothers don't just scream just to be screaming about issues in the household, over the phone, via email, or at the workplace, they have real aches inside their minds, bodies and spirits! Something or someone on the outside contributed to her woes, no matter how much we reason by saying, "She should have, could have..." She is crying for various reasons some that are easily understood and others more challenging. How dare anyone assume that because she cooks, cleans, cares for the baby, runs errands and does other duties that she is happy? Just because someone goes to work everyday, doesn't make them content? There are many women that no matter what you buy or do for them, it isn't going to resolve the issues that she repeatedly her family to do.

The best Mother's Day is the one that she doesn't have to worry over the following: getting bills paid, a table being a mess, the floor being sticky, closets not being organized, looking for someone to watch her children, relatives' criticisms, a partner's weak reactions to temptations, childrens' temper tantrums, and friends' petty attitudes about her not calling them. These are just some of the many examples of the worries she rather not have! Mothers everywhere are looking for the gifts that don't come in small or large packages, but the ones that come from the heart! So if she turns up her nose about the gift you gave her or act ungrateful, it is because she is expecting more from you, the kind of things that can't be wrapped up in a bow!

If she is a spiritual mother, she is looking for the gifts that only God can fulfill, the ones that He uses people to create. The kind of gifts that result from an understanding from those who she loves. Those are the real gifts! Those are the true gifts!

May God bless you and yours this Mother's Day,

Nicholl McGuire

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