Depressed? Wondering if you can still be a good mom?

Mothers have their good and bad days just like anyone else. However, what if you are a mom who secretly feels like you will never get better or you just can''t seem to do right by your husband, family, co-workers, and others -- what then? Do you call everyone you know about your problems? Load up on medications? Turn into a religious freak? Although all of these statements are a bit extreme, there are women who do just that! They go above and beyond seeking help for themselves to the point that all the help drives them mad! If this is you, stop! Take a pause for a moment and deliver yourself from people, places, and things that are beginning to make you feel crazy with all their tips.

Sometimes all mothers need is what I like to tell my children they need from time-to-time a "do nothing" time. That's right, do nothing! Give yourself permission to do nothing! Whenever the opportunity arises to say goodbye to the children, your partner, and opt out of duties -- do it! As you and I know free time doesn't come often, so take advantage of it while you can! You may need to pre-announce your "do nothing" time to those who may be affected by your inaction. What you say and how you say it I will leave all up to you! But whatever you do, do nothing!

I hope this helps some of you mothers who are having a stretch of "bad luck" as some will say in your life. It's okay to feel bad once in awhile just remember that it's your choice when you want to feel good again and how long you stay that way rests on your shoulders and no one else! We are responsible for our own happiness! We must make up in our minds how long we are going to feel frustrated, depressed, bitter, angry, and whatever else concerning our motherhood issues.

I think in 2010 the sad face on this site will be a happy one at least for a half a year! LOL...