Wisdom and Encouragement for Those Over 40 for Moms and Dads

As we age, Moms and Dads, we often face unique challenges and experiences that younger individuals may not fully understand. I recall those days when I simply didn't get what we now call "seniors" and now I am considered "old" by those younger than me. It is important for those of us who are over forty to come together, share our wisdom, and support one another. In this article, I will delve into some of the key themes that resonate with people over 40, drawing from a recent message I shared on my podcast and an article I came across. Through these discussions, we can find encouragement, validation, and a sense of community.

The Midlife Crisis and Embracing Aging

One of the topics that often comes up when discussing life after 40 is the midlife crisis. Many of us have encountered individuals who, despite being established and successful, take an interest in younger people. This phenomenon can be attributed to midlife crisis and andropause in men, and menopause in women. These transitional periods can lead individuals to question their purpose and seek validation from younger generations.

As we navigate these challenges, it is important to remember that aging is a natural part of life. We should not let societal pressures or negative comments about our age affect our self-worth. In fact, the Bible tells us that gray hair is a crown of splendor, a symbol of wisdom and righteousness (Proverbs 16:31). So, the next time someone suggests that we dye our grays or associate our age with stress, we can confidently respond by embracing our natural beauty and the wisdom that comes with it.

Overcoming Ageism and Stereotypes

Unfortunately, ageism is a prevalent issue that many of us face as we grow older. We encounter disrespectful comments and demeaning conversations that undermine our abilities and worth from our own family members to coworkers to mass media. People may question why we are still working or pursuing new goals, assuming that we should be retired or taking a backseat in life.

It is crucial to remember that age does not define our capabilities. We have a wealth of experience, knowledge, and skills that younger individuals may lack. We should not allow others' ignorance or stereotypes to discourage us. Instead, we can use these moments as opportunities to educate and challenge societal norms.

The Importance of Self-Care and Health

As we age, it becomes increasingly important to prioritize self-care and maintain our health. We may experience new aches and pains, but it is essential to listen to our bodies and make necessary adjustments. This could mean taking breaks, adjusting our exercise routines, or making dietary changes.

Additionally, we should be mindful of our mental and emotional well-being. Stress, sugar consumption, and lack of sleep can all impact our overall health. By taking care of ourselves, we can continue to bear fruit in our old age, staying fresh and green (Psalm 92:14).

Navigating Changing Relationships

As we age, our relationships may also evolve. We may find ourselves caring for aging parents or experiencing shifts in our friendships and family dynamics. It is important to approach these changes with grace and understanding.

For those who have children, it is crucial to maintain open lines of communication and foster healthy relationships. We should strive to be patient, kind, and understanding, even when our children may express frustration or anger. By modeling love and respect, we can build stronger connections and avoid potential conflicts in the future.

Embracing Technology and New Experiences

Technology is constantly evolving, and it can be challenging for older individuals to keep up. However, it is important to embrace new experiences and adapt to the changing world. Learning new skills and staying connected with loved ones through technology can enrich our lives and keep us engaged with the world around us.

While it is understandable to have reservations about certain aspects of technology, such as online shopping or digital communication, we should strive to find a balance that works for us. It is okay to prefer traditional methods, such as receiving mailed bills or paying by check, but we should also be open to exploring new possibilities.

The Power of Wisdom and Endurance

In conclusion, as individuals over forty, we possess a wealth of wisdom, experience, and endurance. We have overcome challenges, navigated life's difficulties, and acquired valuable knowledge along the way. It is our responsibility to share this wisdom with younger generations and guide them on their own journeys.

We must also remember to take care of ourselves, both physically and mentally, and embrace the aging process with grace and confidence. By doing so, we can continue to bear fruit in our old age and make a positive impact on those around us.

As we move forward, let us support one another, challenge societal stereotypes, and embrace the opportunities that come with age. Together, we can create a community that celebrates the wisdom and experiences of those over forty and inspire future generations to do the same.

Nicholl McGuire is the manager and contributor of this blog, When Mothers Cry. Check out her books here.

Creating a Business Plan and a Quick Personal To Do List for Busy Mom

A Word from Blog Owner and Author of When Mothers Cry Encouraging Expectant Mothers

 Dear Expectant Moms,

I know that being pregnant and preparing to become a mom can be overwhelming. You may be questioning your readiness and feeling like you don’t have the support or resources to get through it. But I am here to reassure you that becoming a mom is an amazing experience, and with the right guidance, you can do it.

Being a mom will bring plenty of joy and great moments that you can’t even begin to imagine. Your bond with your child will be unparalleled, and the feeling of motherhood is incomparable. As a new mom, you have an incredible opportunity to shape this little person’s life by showing them love and guiding them through their development.

Teen moms may be especially worried about not being ready, but you have time to prepare for the task of parenting. You can start by exploring your options and learning more about the resources available to you. For example, many states provide programs specifically designed to meet the needs of pregnant or new moms who are in high school. These resources may include financial assistance, prenatal care, and even support services for parenting.

No matter what age you are, remember that you can be a great parent with the right tools and guidance. Utilize your family and friends for advice and moral support as well as national resources to provide a solid foundation for you on your parenting journey.

You got this!

I am a wife, mother of four sons and have relocated many times in my life. Through each life challenge I have learned perseverance. When you continue to rise above circumstances, you are a better teacher, spouse, parent, employee...so stay strong! For more information about my journey, check out When Mothers Cry available on Amazon. God bless.

Nicholl 

Helping Your Child with a Speech Impediment: A Guide to Recognizing and Managing Speech Disabilities

 As a parent of a child with a speech impediment, I know firsthand the anxiety and uncertainty that comes with discovering that your child may have difficulty communicating effectively. My child had been in speech therapy for 12 years and still lives with stuttering as an adult. My eldest son (who is now in his 20s) wrote a book about his journey called, Speak Confidently Living with Stuttering by Dom Kemp available on Amazon.com Despite his speech challenges, I know that early intervention is key to helping your child overcome speech disabilities. He does not struggle with speaking as much as he did when he was younger. In this blog post, I will share some information and tips on how to recognize speech impediments in your child and when to seek professional help.

Recognizing Speech Impediments:

Speech impediments can manifest in various ways, and some may be more apparent than others. Some common speech impediments include stuttering, lisping, cluttering, and apraxia. As parents, it is important to pay attention to your child's speech development and progress. Delayed speech or difficulty pronouncing words correctly may be early signs of a speech disorder. Also, observe how your child communicates with peers and how they respond to instructions. If you notice any inconsistencies in their speech, it may be time to seek professional advice.

Understanding the Causes:

Speech impediments can arise from various factors, such as hearing loss, neurological disorders, or developmental delays. It is crucial to consider all possible causes of your child's speech disorder, as this can help in selecting the appropriate treatment. A visit to a speech-language pathologist can help in identifying the root cause of your child's speech difficulties and determining the best course of action.

Seeking Professional Help:

Early intervention is key to overcoming speech impediments. Once you have identified potential speech issues with your child, it is essential to seek professional help. Speech-language pathologists are highly trained professionals who can assess and diagnose speech disorders in children. They provide customized therapy programs that are tailored to a child's individual needs. It is important to find a speech therapist who specializes in treating children with speech disorders and who can provide your child with the support they need.

Supporting Your Child at Home:

As a parent, there are numerous ways you can help support your child in their speech therapy program. Encourage and praise them for any progress or improvement they make. Practice the skills they learn in therapy sessions at home and incorporate them into your daily routine. Reading books aloud together can also help improve speech fluency and comprehension. It is crucial to create a safe and positive environment, where your child feels supported and encouraged to communicate freely.

Living with a Speech Impediment:

Living with a speech impediment can be challenging, especially in social situations. But it is important to emphasize to your child that their speech disorder does not define them, and that they should continue to strive for their goals and dreams. Through therapy and support, children living with speech impairments can achieve complete fluency and gain the confidence to communicate effectively.

Having a child with a speech impediment can be a daunting experience for parents, but with early intervention and professional help, children can overcome speech disabilities. As parents, we must pay attention to our child's speech development and progress, seek professional advice if we have any concerns, and support our children in their journey towards fluency. If you are struggling with speech impairment, do not give up hope. Through hard work and perseverance, we can speak confidently and overcome any challenges.

Check out more from When Mothers Cry blogger, Nicholl. she has candidly shared her experiences over the years on this platform parenting her four sons. Here are more posts you might be interested in, here.

Common Mistakes Women Make When They Find Out They Are Pregnant

The moment a woman finds out she is pregnant is one that is full of excitement, joy, and anticipation. It's a moment that most women have been dreaming of for years, and it's finally here. However, it's also a moment that can be overwhelming, nerve-wracking, and even a bit scary. There's a lot to think about, plan for, and consider. Unfortunately, during all that excitement and emotion, pregnant women can often make mistakes that can be detrimental to their health and the health of their growing baby. In this blog post, we'll discuss some of the most common mistakes women make when they find out they are pregnant and how to avoid them.

Waiting too long to start prenatal care

One of the most important things you can do for yourself, and your growing baby is to start prenatal care as soon as possible. Unfortunately, many women make the mistake of waiting too long to schedule their first appointment with an OB/GYN. This can be dangerous because early prenatal care is essential for monitoring your health, detecting any potential complications, and starting a healthy pregnancy.

Not eating enough nutritious foods

Another common mistake that women make when they find out they are pregnant is not eating enough of the right kinds of foods. It's important to remember that during pregnancy, you are not just eating for one but for two. You need to provide your growing baby with the nutrients and vitamins they need to thrive. This means eating a varied diet rich in fruits, vegetables, whole grains, and protein.

Continuing to engage in unhealthy habits

Many women continue to engage in unhealthy habits like smoking, drinking, or drug use even after they find out they are pregnant. It's essential to remember that anything you consume, or inhale goes directly to your growing baby and can have severe consequences. If you have any harmful habits, now is the time to quit for good.

Not getting enough rest

Pregnancy can be exhausting, and it's essential to make sure you are getting enough rest. Unfortunately, many women make the mistake of not prioritizing their sleep and instead push themselves to exhaustion. It's important to remember that your body is working hard to grow a baby, and it needs rest to do so effectively.

Stressing too much

Finally, it's important to remember that stress can have a severe impact on your health and the health of your growing baby. Many women make the mistake of stressing too much about every little detail of their pregnancy, which can lead to anxiety, depression, and other mental health issues. It's essential to find ways to manage your stress, whether that's through meditation, exercise, or talking to a therapist.

Pregnancy is an exciting journey, but it can also be a challenging one. By avoiding these common mistakes, you can help ensure that you have a healthy pregnancy and a healthy baby. Remember to prioritize your health and your growing baby's health by scheduling early prenatal care, eating a healthy diet, quitting any harmful habits, prioritizing rest, and managing your stress. And if you ever have any concerns or questions, don't hesitate to reach out to your doctor. Together, you can navigate this exciting and life-changing journey.

Get your copy of When Mothers Cry by Nicholl McGuire a timeless book that shares the highs and lows of motherhood, you are not alone! Available on Amazon.

What are mistakes that you made when you first found out you were pregnant? Feel free to share in the comments below. If you would like to be featured on this blog, please send your request using the contact form on this blog.