Today my son asked, “is there anyone here, obviously not you, mom, who is
good at math?†Immediately, I took offense because we are in the middle of
a p...
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Tuesday
Friday
Skincare Safe Products During Pregnancy
When you’re pregnant, your body undergoes dozens of changes, and your skin might experience some issues as well. Luckily, many skin issues that you encounter during pregnancy are temporary and disappear soon after you give birth; however, for the more uncomfortably skin issues, there are several pregnancy-safe skincare products that you can use for common skincare issues during pregnancy.
For example, if you encounter melasma (the darkening of the skin on your face), you can suppress skin pigmentation with prescription products containing azelaic acid and topical vitamin C.
Soy-based sunscreens have been shown to have some effect on lightening the skin. Similarly, for stretch marks, which 90% of women experience during pregnancy, moisturizer can improve the appearance and reduce itchiness, while it’s been suggested that topical creams containing glycolic acid and/or green tea might prevent stretch marks. Increased blood circulation during the third trimester may cause pregnant women to have puffy eyelids and faces, especially in the morning. In this case, DIY treatments work well; ice and cold packs can be applied, as well as the use of an eye cream with aloe and vitamin E. Women experiencing puffiness can also increase their vitamin and mineral consumption to relieve the puffiness; however, while the condition is usually harmless, puffiness and sudden weight gain may signal problems that you should discuss with your doctor.
Pregnant women often experience itchy skin, acne, and rashes as well. Itchiness can be relieved by using over-the-counter mentholated or oatmeal-based moisturizers without artificial scents, while rashes can be treated with over-the-counter topical moisturizers that are fragrance-free. Meanwhile, women who experience acne while pregnant can treat acne by washing their face frequently with fragrance-free facial soaps and using some over-the-counter acne products such as astringents. However, when treating acne and other skin issues, pregnant women should be careful to avoid products containing benzoyl peroxide, salicylic acid, or retinoids, which are unsafe for pregnant women to use and have been linked to birth defects or pregnancy complications.
Learn more here.
Soy-based sunscreens have been shown to have some effect on lightening the skin. Similarly, for stretch marks, which 90% of women experience during pregnancy, moisturizer can improve the appearance and reduce itchiness, while it’s been suggested that topical creams containing glycolic acid and/or green tea might prevent stretch marks. Increased blood circulation during the third trimester may cause pregnant women to have puffy eyelids and faces, especially in the morning. In this case, DIY treatments work well; ice and cold packs can be applied, as well as the use of an eye cream with aloe and vitamin E. Women experiencing puffiness can also increase their vitamin and mineral consumption to relieve the puffiness; however, while the condition is usually harmless, puffiness and sudden weight gain may signal problems that you should discuss with your doctor.
Pregnant women often experience itchy skin, acne, and rashes as well. Itchiness can be relieved by using over-the-counter mentholated or oatmeal-based moisturizers without artificial scents, while rashes can be treated with over-the-counter topical moisturizers that are fragrance-free. Meanwhile, women who experience acne while pregnant can treat acne by washing their face frequently with fragrance-free facial soaps and using some over-the-counter acne products such as astringents. However, when treating acne and other skin issues, pregnant women should be careful to avoid products containing benzoyl peroxide, salicylic acid, or retinoids, which are unsafe for pregnant women to use and have been linked to birth defects or pregnancy complications.
Learn more here.
Safe Skincare Products To Use During Pregnancy - An infographic by the team at Skinfo
Thursday
Tuesday
College Athletic Scholarships - How to get a Sports Scholarship? Parents...
https://athleticscholarshipacademy.com/asa/
Wednesday
6 Simple Ways to Deal with Controlling, Pushy or Abusive Teachers
Tired of hearing stories from your child about what a controlling teacher supposedly said or did to him or her? For some of you parents, you doubt the truth about a situation involving your child because he or she might have a history of lying or exaggerating. However, some parents know better, and find that troubled teachers have a long track record of lying, covering up, and doing other things to stay out of trouble with bosses. When repeated issues arise between teacher and your child, it's time to listen closely and put your pen and feet to action!
1. Document what your child has said about the teacher and what you know or observed.
When you notice teachers are often behaving in ways that leave you scratching your head when it comes to your children, note your findings. Analyze what might have happened to cause a teacher to behave in a confusing or unprofessional way. List each incident. Note dates and times your child came home with a story about what his or her teacher said or did to him, her or other students. Some teachers have health concerns and are on medication that sometimes affect their line of reasoning. Others are simply tired of dealing with children and are in need of a break. Some things could be going on with your child as well. Investigate both sides of the situation before coming up with a conclusion.
2. Keep copies of any paperwork that will help prove cases of control, pushy, or abusive behavior.
Problematic teachers will slip sooner or later, when they do, be sure you have copies of the paperwork they send home--good, bad and otherwise. They have your signature on file when you signed homework, permission slips, and more, so you will want to start a file on the teacher. This will come in handy later.
3. Talk with children through your children and other parents.
Sometimes the best source of information are from the children themselves. Have your child interview his or her friends about what was said or done in the classroom. If you are able to talk with your child's friend about what he or she witnessed, do so. Record what you heard. Two plus stories are better than one. Talk with parents about their observation, but keep your personal opinion and intentions about the teacher out of the discussion. You never know how close the parent might be with the teacher.
4. Ignore repeated requests from the teacher for your assistance and set up meeting(s).
The more cooperative you are with a teacher (for instance, assisting with tasks in the classroom) you claim is trouble, the more you will appear like you are okay with how the teacher is treating your child. Cut off the friendly, yet personal exchanges; instead, be firm and professional. Politely refuse requests to assist the teacher with activities. Don't reply verbally or physically in an insulting manner to the teacher's messages when you notice something you don't like. Rather, call the individual or see him or her directly about the matter (consider bringing someone along as a witness). If he or she is responding to your concerns using tactics like: blaming, minimizing, exaggerating or lying, escalate the situation. Excuse yourself from the meeting and call her boss. Note the results of your phone or in-person meeting with the teacher.
5. Report all offensive behavior to boss/principal and other school officials.
Set up a meeting with the teacher first via phone or in-person. You might want to meet with the principal and possibly include the teacher in on that meeting. Be sure you have someone or a group with you to show support. Keep in mind, some school leaders and members of the Parent Teacher Association (PTA) have buddies--those individuals they don't want to get into trouble. You might want to attend a few PTA or school board meetings first to find out how strong or weak the group is and who might be the friendly connections to the teacher in question. Find out what others' experiences have been like with the problematic educator.
6. Consult with attorney and/or police if need be.
Depending on the severity of the situation, you just might want to seek the advice of an attorney and/or police officer. They can help you determine whether the situation is considered abusive and what your rights are. Don't mention the teacher's name or others involved at first. If you do, you might find you are looking in the face of a relative or friend of the person or people in trouble. So do learn what you can about your rights and only mention names to those you believe you can trust. Research the name of the attorney or police officer on the Internet and check out Linked In and Facebook connections before sharing specific details about your case.
You will find that as you learn more about the situation with a troubled teacher, you will think of additional ways to deal with him or her as well as other school officials. The school year is long and as it comes to a close, it seems like it gets longer. Be encouraged and know that when you are doing what's right, you will have the victory!
Nicholl McGuire shares spiritual insight on YouTube channel: nmenterprise7
1. Document what your child has said about the teacher and what you know or observed.
When you notice teachers are often behaving in ways that leave you scratching your head when it comes to your children, note your findings. Analyze what might have happened to cause a teacher to behave in a confusing or unprofessional way. List each incident. Note dates and times your child came home with a story about what his or her teacher said or did to him, her or other students. Some teachers have health concerns and are on medication that sometimes affect their line of reasoning. Others are simply tired of dealing with children and are in need of a break. Some things could be going on with your child as well. Investigate both sides of the situation before coming up with a conclusion.
2. Keep copies of any paperwork that will help prove cases of control, pushy, or abusive behavior.
Problematic teachers will slip sooner or later, when they do, be sure you have copies of the paperwork they send home--good, bad and otherwise. They have your signature on file when you signed homework, permission slips, and more, so you will want to start a file on the teacher. This will come in handy later.
3. Talk with children through your children and other parents.
Sometimes the best source of information are from the children themselves. Have your child interview his or her friends about what was said or done in the classroom. If you are able to talk with your child's friend about what he or she witnessed, do so. Record what you heard. Two plus stories are better than one. Talk with parents about their observation, but keep your personal opinion and intentions about the teacher out of the discussion. You never know how close the parent might be with the teacher.
4. Ignore repeated requests from the teacher for your assistance and set up meeting(s).
The more cooperative you are with a teacher (for instance, assisting with tasks in the classroom) you claim is trouble, the more you will appear like you are okay with how the teacher is treating your child. Cut off the friendly, yet personal exchanges; instead, be firm and professional. Politely refuse requests to assist the teacher with activities. Don't reply verbally or physically in an insulting manner to the teacher's messages when you notice something you don't like. Rather, call the individual or see him or her directly about the matter (consider bringing someone along as a witness). If he or she is responding to your concerns using tactics like: blaming, minimizing, exaggerating or lying, escalate the situation. Excuse yourself from the meeting and call her boss. Note the results of your phone or in-person meeting with the teacher.
5. Report all offensive behavior to boss/principal and other school officials.
Set up a meeting with the teacher first via phone or in-person. You might want to meet with the principal and possibly include the teacher in on that meeting. Be sure you have someone or a group with you to show support. Keep in mind, some school leaders and members of the Parent Teacher Association (PTA) have buddies--those individuals they don't want to get into trouble. You might want to attend a few PTA or school board meetings first to find out how strong or weak the group is and who might be the friendly connections to the teacher in question. Find out what others' experiences have been like with the problematic educator.
6. Consult with attorney and/or police if need be.
Depending on the severity of the situation, you just might want to seek the advice of an attorney and/or police officer. They can help you determine whether the situation is considered abusive and what your rights are. Don't mention the teacher's name or others involved at first. If you do, you might find you are looking in the face of a relative or friend of the person or people in trouble. So do learn what you can about your rights and only mention names to those you believe you can trust. Research the name of the attorney or police officer on the Internet and check out Linked In and Facebook connections before sharing specific details about your case.
You will find that as you learn more about the situation with a troubled teacher, you will think of additional ways to deal with him or her as well as other school officials. The school year is long and as it comes to a close, it seems like it gets longer. Be encouraged and know that when you are doing what's right, you will have the victory!
Nicholl McGuire shares spiritual insight on YouTube channel: nmenterprise7
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When Mothers Cry by Nicholl McGuire is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.
Based on book by Nicholl McGuire, When Mothers Cry.
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