Are you constantly hitting new levels of stress because of the kids at home you have to deal with? As a new mom, stress is the biggest factor you need to watch out for. Your mouth may be in danger because of the huge amount of pressure you’re under. Dental specialists all over the world report increased incidence of tooth issues from stressed out moms, especially new mothers. Dentists are almost always able to tell if you are stressed out, because it shows in your mouth in many ways. Here are some of the ways in which dental quality is impacted by how stressed you are.
Bruxism (or the Grinding Disorder)
Bruxism is the medical name given to the phenomenon where you grind your teeth a lot. You usually see this happening when you’re asleep, or because you have a deformity in your mouth. Both of these are forms of the condition, which can also be set off by high amounts of stress in your life. If you’re nervous, anxious, or just flustered, you’re more likely to vent by grinding your teeth, usually without even knowing that you are doing it. Now, it is very possible that you’re doing it right now and not realizing it. You have to look for the symptoms so you can nip it in the bud.
Some common signs include noticing a rather peculiar flatness in the tips of your teeth. This is usually more pronounced in the canines (the pointed teeth next to your incisor teeth at the front). You will also see thinner enamel in your teeth which leads to the feeling of “electricity” every time something hits a sensitive part of your tooth. There will also likely be small pits in your tongue where it got in the way of your clenched teeth.
Cankers (Sores in Your Mouth Lining)
Cankers are extremely common signs of stress. They are also a part of Bruxism and can result directly from it. You usually get them on the inside of your mouth, such as in the soft flesh of your inner cheek lining. You can feel them with your tongue if you probe around. They aren’t contagious, so your baby is not at risk. However, they are a sign that you are incredibly stressed out. Studies have shown that cankers are more common in people who are going through major life events at the time.
Gingivitis and Other Gum Problems
This is also caused by your stress levels. The more emotional and stressed you are, the more likely you are to have gum disease. Your risk of cavities also increases as time goes by and you remain in a state of stress. It is important that you see a dentist if you see the signs of gum disease. Left untreated, it can lead to far more severe conditions such as toxicity and tooth decay. Take the time to visit a dentist regularly when you’re a new mom – you never know when you might need help with your teeth. With the right care, you may be able to nip other mental conditions in the bud too!
Happy New Year. I seldom make New Year’s resolutions anymore (no more than
once a year!) but this year I made one and I’m determined to follow
through. It’...
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